Benefits

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The benefits of massage are vast and each person’s body reacts differently to massage therapy.  Here are the most common benefits associated with massage:

· Enhances general relaxation
· Reduces muscular tension and associated discomfort
· Reduces anxiety
· Improves sleep
· Increases feelings of well-being
· Enhances tissue elasticity and flexibility
· Increases range of motion in joints
· Relaxes tight muscles
· Relieves muscle aches and stiffness
· Assists with quick recovery time from exercise
· Promotes well-nourished, healthy skin
· Improves blood and lymph circulation
· Improves functioning of the immune system
· Improves energy flow

This page was last modified on 10/29/2006

Copyright © 2001-2003 Mobile Masseur                         This website was designed and is maintained by Marc Richards